Where ?
The 3 Valleys: Meribel, Courchevel, Val Thorens, etc...
Yoga in the Heart of Nature
Loréleï
Professor of Vinyasa Yoga, Hatha Yoga, Sophrologist and mountain leader
Take a deep breath and recharge with the vital energy of the heights, in the 3 Valleys area. Accompanied by your Experience Mont Blanc coach, practice yoga and connect with nature...
From 1 to 12 people*
*For more people, please
contact us
2 hours
Available in Spring, Winter
From 30 to 170 € per person
*
*Depending on the number of people
Spoken languages: French, english
What awaits you during this activity : Yoga in the Heart of Nature
It all starts with an approach walk... Your Experience Mont Blanc yoga teacher, Loréleï, takes you to discover nature, but also to discover yourself.
A few steps are enough to let go of your mind and surrender to the breath and the movement.
On Loréleï's advice, you will look for a special place where you will initiate yourself to the practice of yoga, in the snow!
The asanas (postures) will be adapted to the outside temperature and your internal state. Your yoga teacher will suggest exercises according to your needs, whether you are a novice or a advanced practitioner.
During the experience, different themes will be addressed such as the connection to nature, the connection to your body, or the links between living beings.
Discover a new approach to yoga in the middle of nature, in connection with the plant, mineral and animal kingdoms that surround you. The very essence of yoga manifested in a pure and regenerating environment, in the 3 Valleys area.
A wellness break to take care of your body and mind, in a natural setting conducive to escape!
> Remember to take soft and comfortable clothes to evolve in a mountain environment without apparent difficulties, good mountain shoes, a towel or a blanket to insulate you from the cold (obligatory), sun protection, a backpack (to keep your belongings dry), a snack (after the practice), hot water (to prepare a natural tea).
> Exercises adapted from the following practices will be proposed: yoga, sophrology, meditative walks, sensory approach and natural movements.
> Yoga mats are provided.
> The activity starts in Courchevel or Méribel Les Allues.
> The experience can also be done in summer. Do not hesitate to contact us for more information.
A few steps are enough to let go of your mind and surrender to the breath and the movement.
On Loréleï's advice, you will look for a special place where you will initiate yourself to the practice of yoga, in the snow!
The asanas (postures) will be adapted to the outside temperature and your internal state. Your yoga teacher will suggest exercises according to your needs, whether you are a novice or a advanced practitioner.
During the experience, different themes will be addressed such as the connection to nature, the connection to your body, or the links between living beings.
Discover a new approach to yoga in the middle of nature, in connection with the plant, mineral and animal kingdoms that surround you. The very essence of yoga manifested in a pure and regenerating environment, in the 3 Valleys area.
A wellness break to take care of your body and mind, in a natural setting conducive to escape!
> Remember to take soft and comfortable clothes to evolve in a mountain environment without apparent difficulties, good mountain shoes, a towel or a blanket to insulate you from the cold (obligatory), sun protection, a backpack (to keep your belongings dry), a snack (after the practice), hot water (to prepare a natural tea).
> Exercises adapted from the following practices will be proposed: yoga, sophrology, meditative walks, sensory approach and natural movements.
> Yoga mats are provided.
> The activity starts in Courchevel or Méribel Les Allues.
> The experience can also be done in summer. Do not hesitate to contact us for more information.
Included
- Specific equipment for this activity
- Happy memories
- Yoga teacher & mountain guide services
- Private experience
Not included
- Transfers round trip
- Personal expenses
- Chamonix Guided Visit with a private guide
Warning
This program is subject to change depending on weather conditions. If so, we will contact you to let you know.
Your guide for this activity in the Alps : Loréleï
Powered by solar, wind and earth energy
During nature, sport & health stays that she designs and supervises, she accompanies each person through the quest for the senses and perceptions, as well as the discovery of the body, its messages and its alignments.
Currently, she specializes in high level sport and health sport. She uses the precious tools of the world of yoga and nature, adapting them to the athletes and patients she consults in her office in Courchevel.
« Professor of Vinyasa Yoga, Hatha Yoga, Sophrologist and mountain leader »
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1786 Experiences Service Fee
There is no additional charge for booking your experience online.
Cancellation Policy
The following cancellation fees apply: :
- From reservation to 30 days prior to the activity: 25% of the total
- From 29 to 15 days prior to the activity: 50% of the total
- From 14 days prior to the day of the activity: 100% of the total
Services and Overseeing
All services are subject to weather conditions and authorizations. 1786 Experiences offers its clients its knowledge of the terrain and its network of professional partners. All the activities are supervised by professionals this in order to guarantee maximum safety and pleasure of the participants.
Safety
The Client is aware of the sometimes sporty nature of some of the proposed services. He/she agrees to comply with the advice and instructions given by the professionals in charge. The Client is forbidden to take any personal initiative in the context of the services that could jeopardize his/her safety, that of the other participants or that of the supervising professionals.
It will be up to the professional supervisor to decide on any modifications for safety reasons of our services for weather or mountain conditions, participants abilities or their technical skills. Our guides will decide to change the itinerary or mountain range for security and the best experience possible.
Failure to comply with safety instructions or to participate in a service without respecting the level of requirements may justify the exclusion of the client from the service. This exclusion decided for safety reasons will not determine any right to refund of the cost of the experience.
1786 Experiences obligations
In any case of force-majeure (unforeseeable, impossible conditions), 1786 Experiences cannot execute one or more services, the client will be reimbursed the amount of the cancelled service(s). The refund will be made no later than 30 days after the end of the stay.
Insurance
1786 Experiences belongs to the company VOYAGE 1786, holder of a civil liability insurance policy for all the activities it organizes.
LThe price of the service does not include personal insurance. It is strongly recommended that the clients have a search & rescue insurance and a repatriation insurance valid for the service.
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*Depending on the number of people
Spoken languages: French, english
Book
From 30 to 170 €
per person